I began my journey as an exercise Teacher and Therapist by training with Body Control Pilates®.
As time went by I became more and more interested in an holistic approach to health maintenance and managing pain. I was so impressed when I had a Bowen treatment myself that I signed up for the training as a Therapist! The innate wisdom of our bodies is an amazing thing. Tai Chi Qigong and Somatics followed ,which I absolutely love teaching and I passionately believe in the benefits of all my chosen disciplines. I set up my practice in West Somerset in 2017 and I am running weekly classes in the Minehead area. I aspire to help people of all ages restore and improve physical function and wellbeing.
Body Control Pilates®, Mat work Instructor 2003
European College of Bowen Studies, Bowen Therapist 2008
Open College Network Wiltshire, Tai Chi Qigong Instructor 2011
Living Yoga, Somatic Exercise Coach 2017
Regular Continued Professional Development workshops in all of my disciplines