“If you can sense it and feel it, you can change it!” 

Thomas Hanna Ph.D

As your Somatic Exercise Coach I will be leading you through a series of slow, focused movements with pauses between moves allowing your body and brain to have a ‘conversation’ to effect change.

You may find Somatics helpful for musculo-skeletal aches and pains and restoring functional movement and posture.

 

Newcomer Offer

First session FREE - no obligation to continue
Normally bookable in sets of 6 for £48