"The more Qi-full you are, the more cheerful you are"

Ken Cohen

As your Tai Chi Qigong instructor I will be leading you through short forms including Shibashi sets 1 and 2 and Eight Pieces of Brocade and 5 element Qigong  to develop your awareness of energy (Qi) flow around your body through meridians or energy pathways.

You may find Tai Chi Qigong helpful for a wide range of health issues including restful sleep, blood pressure and mood.

 

Newcomer offer

First session FREE - no obligation to continue
Normally bookable in sets of 6 for £42