Bowen Technique
Bowen is a gentle, non-invasive hands-on technique which facilitates a healing response
"The Body heals itself. The physician is nature's assistant"
Hippocrates
As your Bowen practitioner, I will chat to you first and make some notes to keep track of your progress, (See my GDPR privacy statement). Once you are comfortable, I will be using light pressure to make rolling moves over soft tissue using my fingers and thumbs. There is no manipulation of bones. Pauses are taken in between moves to allow your body to respond.
You may find the Bowen technique helpful for a wide range of conditions including musculo-skeletal pain, breathing, digestion, and mood.
