"The Body heals itself.The physician is nature's assistant"
As your Bowen Therapist, I will chat to you first and make some notes to keep track of your progress, (See my GDPR privacy statement). Once you are comfortable, I will be using light pressure to make rolling moves over soft tissue using my fingers and thumbs. There is no manipulation of bones. Pauses are taken in between moves to allow your body to respond.
You may find Bowen helpful for a wide range of conditions including musculo-skeletal pain, breathing, digestion and mood.
Due to current COVID-19 restrictions Bowen is unavailable at this time.